Green smoothie
5
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
For a frostier smoothie, blend the ingredients with the addition of ½ cup of ice cubes.
Ingredients
Apple
1 small, green, peeled, cored, and chopped
Kiwifruit
1 medium, peeled and chopped
Silken tofu
½ cup(s)
Kale
½ cup(s), lightly packed, chopped
Regular plain soy milk
⅓ cup(s)
Vanilla extract
¼ tsp
Instructions
1
Combine all ingredients in blender and blend until smooth. Pour into glass.
2
Serving size: 1 ⅔ cups
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