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Ginger-peach smoothie

7

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 2 • Difficulty: Easy

A little sweet, a little zing. Terrific sipped through a straw or poured into popsicle molds for a frozen treat. You can also pour the smoothie in a muffin tins and when frozen transfer to zip-top freezer bags. Then, whenever you want your smoothie, simply blend it again and pour into into a cup. It makes an excellent breakfast or on-the-go snack. Don’t have peach nectar on hand? Use white grape juice, mango-orange juice or apple juice instead.You can swap frozen mango for the peaches, or you can use a combination of both.

Ingredients

Crystallized ginger

2 piece(s)

Sugar

2 Tbsp

Unsweetened frozen peaches

1 cup(s), sliced, sliced

Peach nectar

3 Tbsp

Plain fat free Greek yogurt

⅓ cup(s)

Water

½ cup(s)

Instructions

1

Combine all ingredients in a blender; puree until smooth. Yields about 1 cup per serving.

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