Figs with Greek Yogurt, Honey, and Walnuts
4
Points®
Total time: 11 min • Prep: 6 min • Cook: 5 min • Serves: 4 • Difficulty: Easy
Greek-style yogurt is thicker, creamier, and slightly tangier than the American yogurts we are accustomed to.
Ingredients
Fresh figs
12 medium, stems removed, figs quartered
Orange juice
¾ cup(s)
Chopped walnuts (unsalted, raw or dry roasted, no sugar added)
¼ cup(s)
Plain fat free Greek yogurt
8 oz
Fat free skim milk
2 Tbsp
Honey
4 tsp
Instructions
1
Combine the figs and orange juice in a small saucepan over high heat; bring to a boil. Remove the pan from the heat and let stand 5 minutes. Drain, then divide the figs among 4 bowls.
2
Meanwhile, heat the nuts in a dry skillet over medium-high heat. Cook, shaking the pan constantly, until lightly toasted, 4 - 5 minutes. Remove the skillet from the heat.
3
Combine the yogurt and milk in a bowl; stir until smooth. Spoon the yogurt evenly over the figs. Top each bowl with 1 tablespoon of the toasted walnuts and 1 tsp honey. Yields 1 bowl per serving.
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