Easy curry-mango spread
Consider this a creamy chutney. It adds robust flavor to so many things. Use it as a dip for crudités or create an elegant canapé by filling hollowed-out, thick-cut cucumber slices with a spoonful. For a snack with loads of flavor, fill celery sticks with the mixture.=
Plain lowfat yogurt
2 medium, finely chopped
- Combine all ingredients in a small bowl; refrigerate, covered, until the flavors are blended, at least 30 minutes or up to overnight.
- Serving size: 1 tbsp