Kickstart your weight-loss journey now—with 6 months free!

Dill-cucumber dip

1

Points®

Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 6 • Difficulty: Easy

This dip is inspired by the Greek spread tzatziki and pairs well with pita chips or crudités, but it is also makes lovely sauce for cold poached chicken or salmon. The flavors really come together the longer the prepared dip is chilled, so plan to make it a day or two before you want to serve it. In Greece, sometimes mint and parsley are mixed in with the dill.

Image
Image

Ingredients

Onion

1 large

Plain low fat yogurt

⅔ cup(s)

Fat free cream cheese

8 Tbsp

Table salt

¼ tsp

Black pepper

⅛ tsp

Dill

2 tsp

Cucumber

2 large

Instructions

1

Chop onion in a food processor or blender. Add yogurt, cream cheese, salt, pepper and dill; whir until well combined. Fold in cucumber; chill until ready to serve. Yields about 3 heaping tablespoons per serving.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.