Photo of Curried quinoa salad with chicken by WW

Curried quinoa salad with chicken

2
Points®
Total Time
20 min
Prep
12 min
Cook
8 min
Serves
4
Difficulty
Moderate
We like the look of red quinoa in this salad, but you can also substitute white quinoa. Look for frozen precooked red or white quinoa in the freezer section of your supermarket.

Ingredients

Cooking spray

4 spray(s)

Uncooked boneless skinless chicken breast

1 pound(s), cut into 3/4-inch pieces

Table salt

¼ tsp

Low fat red wine vinaigrette salad dressing

4 Tbsp

Curry powder

2 tsp

Kale

6 oz, baby variety

Cooked quinoa

1 cup(s), red variety suggested

Apple

1 medium, Gala suggested, thinly sliced

Red onion

¼ cup(s), sliced, thinly sliced

Instructions

  1. Spray medium skillet with cooking spray and set over medium heat. Sprinkle chicken with salt and cook, turning occasionally, until cooked through, about 8 minutes.
  2. Meanwhile, combine dressing and curry powder in a large bowl. Add kale, quinoa, apple, onion, and chicken; toss to coat.
  3. Serving size: 2 ½ cups