Curried quinoa salad with chicken
2
Points®
Total time: 20 min • Prep: 12 min • Cook: 8 min • Serves: 4 • Difficulty: Easy
We like the look of red quinoa in this salad, but you can also substitute white quinoa. Look for frozen precooked red or white quinoa in the freezer section of your supermarket.
Ingredients
Cooking spray
4 spray(s)
Uncooked skinless boneless chicken breast
1 pound(s)
Table salt
¼ tsp
Low fat red wine vinaigrette salad dressing
4 Tbsp
Curry powder
2 tsp
Kale
6 oz
Cooked quinoa
1 cup(s)
Apple
1 medium
Red onion
¼ cup(s), sliced
Instructions
1
Spray medium skillet with cooking spray and set over medium heat. Sprinkle chicken with salt and cook, turning occasionally, until cooked through, about 8 minutes.
2
Meanwhile, combine dressing and curry powder in a large bowl. Add kale, quinoa, apple, onion, and chicken; toss to coat.
3
Serving size: 2 ½ cups
People Also Like
Join the #1 doctor-recommended weight-loss program*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.