Curried chicken salad with grapes
0
Points®
Total time: 12 min • Prep: 12 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Choose red or green seedless grapes for this salad, whichever tastes sweeter, to balance the tanginess of the yogurt and curry dressing.
Ingredients
Cooked skinless boneless chicken breast
2 cup(s), chopped, shredded
Grapes
¾ cup(s), seedless, halved, (about 20)
Carrots
1 medium, coarsely grated
Celery
½ rib(s), medium, thinly sliced
Fresh parsley
1 Tbsp, fresh, chopped
Fresh lemon juice
1 Tbsp
Onion
½ medium, grated
Plain fat free yogurt
¼ cup(s)
Curry powder
1 tsp
Table salt
½ tsp
Black pepper
¼ tsp, freshly ground
Mixed greens
4 cup(s), mesclun variety
Instructions
1
Combine the chicken, grapes, carrot, celery, parsley, and lemon juice in a medium bowl.
2
Combine the onion, yogurt, curry powder, salt, and pepper in a small bowl. Pour over the chicken mixture and toss to combine. Divide the mesclun among 4 salad plates and top with the chicken salad. Yields 1 cup greens and about 1 cup chicken salad per serving.
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