Cucumber-Yogurt Dip
2
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Enjoy this as a dip, as a topping for grilled or roasted chicken or fish, as a sandwich spread, or spooned over a grain bowl. Multiple the ingredients for the number of servings you would like. The dip will stay fresh for a few days in the fridge.
Ingredients
Plain low fat Greek yogurt
⅓ cup(s)
English cucumber
⅛ cup(s), diced (2 tbsp)
Red onion
1 Tbsp, chopped, minced
Jarred minced garlic
1 tsp, or more to taste
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Fresh vegetable sticks
1 cup(s)
Instructions
1
Stir together yogurt, cucumber, onion, garlic, salt, and pepper in small bowl. Serve with veggie sticks.
2
Makes 1 serving.
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