Cucumber-Yogurt Dip
1
PersonalPoints™ per serving
Total Time
5 min
Prep
5 min
Serves
1
Difficulty
Easy
Enjoy this as a dip, as a topping for grilled or roasted chicken or fish, as a sandwich spread, or spooned over a grain bowl. Multiple the ingredients for the number of servings you would like. The dip will stay fresh for a few days in the fridge.
Ingredients
Plain lowfat Greek yogurt
⅓ cup(s)
English cucumber(s)
⅛ cup(s), diced (2 tbsp)
Uncooked red onion(s)
1 Tbsp, chopped, minced
Minced garlic
1 tsp, or more to taste
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Fresh vegetable sticks
1 cup(s)