Photo of Cucumber-Yogurt Dip by WW

Cucumber-Yogurt Dip

1
PersonalPoints™ per serving
Total Time
5 min
Prep
5 min
Serves
1
Difficulty
Easy
Enjoy this as a dip, as a topping for grilled or roasted chicken or fish, as a sandwich spread, or spooned over a grain bowl. Multiple the ingredients for the number of servings you would like. The dip will stay fresh for a few days in the fridge.

Ingredients

Plain lowfat Greek yogurt

cup(s)

English cucumber(s)

cup(s), diced (2 tbsp)

Uncooked red onion(s)

1 Tbsp, chopped, minced

Minced garlic

1 tsp, or more to taste

Table salt

1 pinch(es)

Black pepper

1 pinch(es)

Fresh vegetable sticks

1 cup(s)

Instructions

  1. Stir together yogurt, cucumber, onion, garlic, salt, and pepper in small bowl. Serve with veggie sticks.
  2. Makes 1 serving.