Creamy Miso-Yogurt Dip

Name: Creamy Miso-Yogurt Dip
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 2 Tbsp White miso; 1 tsp Toasted sesame oil; 1 cup(s) Plain fat free Greek yogurt; 0.5 tsp Unsalted toasted sesame seeds; 6 oz Baby carrots halved lengthwise; 4 item(s) Persian (mini) cucumber quartered lengthwise

Points® value

Total Time

20 min

Prep

15 min

Cook

5 min

Serves

Difficulty

Easy

Serve this creamy miso-yogurt dip with fresh veggies and rice crackers. It also makes a tasty sandwich spread.

Ingredients

White miso

2 Tbsp

Toasted sesame oil

1 tsp

Plain fat free Greek yogurt

1 cup(s)

Unsalted toasted sesame seeds

½ tsp

Baby carrots

6 oz, halved lengthwise

Persian (mini) cucumber

4 item(s), quartered lengthwise

Instructions

In a medium bowl, whisk together the miso and oil until smooth. Gradually whisk in the yogurt. Spoon the dip into a small bowl and sprinkle with the sesame seeds. Serve with fresh veggies.
Serving size: about 1/4 cup dip plus 1/4 of veggies

Creamy Miso-Yogurt Dip

Ingredients

Instructions

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