Coach Lizzy's Spice Rub
PersonalPoints™ per serving
Coach Lizzy uses this easy 5-ingredient rub to add moisture and flavor to her Rosh Hashanah prime rib recipe. It's also excellent on poultry and other cuts of meat. Swap in avocado oil for the canola oil if you prefer.
- Combine all the ingredients in a small bowl. Yields enough rub for 6 to 7 lbs of meat.