Chopped Bagel and Lox
6
Points®
Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 1 • Difficulty: Easy


Ingredients
Reduced fat cream cheese (neufchâtel)
2 Tbsp
Plain fat free Greek yogurt
1 Tbsp
Scallions
1 Tbsp
Capers
1 tsp
Dill
1 tsp
Smoked salmon, lox
1 oz
Fresh lemon juice
½ tsp
Black pepper
1 pinch(es)
Two-ingredient-dough bagels
1 bagel(s)
Instructions
1
Cut the bagel into 2 halves. Toast.
2
Meanwhile, place the cream cheese, yogurt, scallions, capers, dill, salmon, and black pepper on a large clean cutting board. With a large knife, chop and scrape to combine.
3
Sandwich between bagel halves or spread on each half.
4
Serving = 1 bagel with all of spread
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