Chocolate-peanut butter shake
11
Points®
Total time: 3 min • Prep: 3 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
We went nuts for this famous duo combined into an icy cold shake. Blending smooth and creamy peanut butter with unsweetened cocoa powder gives this treat the effect of adding real chocolate and is sure-fire way to satisfy a sweet tooth craving when it strikes. It’s richly pleasing and refreshing and makes the perfect amount to serve two. With only 5 ingredients and 3 minutes of actual hands-on work time needed, making this frosty beverage at home has never been easier. The ice gives it a thick consistency so consider using a wide or smoothie-sized straw to savor each sip.


Ingredients
Fat free skim chocolate milk
1¾ cup(s)
Unsweetened cocoa powder
1 Tbsp
Sugar
1½ Tbsp
Peanut butter (reduced fat, with sugar and oil)
1½ Tbsp
Ice cube
1¼ cup(s)
Instructions
1
Place all ingredients in a blender; cover and blend until smooth. Yields about 1 cup per serving.
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