Chickpea Salad Snack Lunch
3
Points®
Total Time
15 min
Prep
15 min
Serves
2
Difficulty
Easy
With lots of fresh veggie accompaniments, this easy make-ahead lunch gives you plenty of opportunity to crunch your way through your midday meal. The centerpiece is a smashed chickpea salad—similar in feel to tuna or chicken salad but vegetarian.
Ingredients
Canned chickpeas (garbanzo beans)
1½ cup(s), rinsed and drained
Plain fat free Greek yogurt
⅓ cup(s)
Scallions
¼ cup(s), chopped, chopped
Unsweetened dill pickle
2 Tbsp, finely chopped
Dijon mustard
2 tsp
Kosher salt
⅛ tsp
Black pepper
⅛ tsp
Cucumber
1⅓ cup(s), sliced
Olives
16 olive(s), large
Celery
2 rib(s), medium, medium, each cut into 3 pieces
Wafer rye crispbread crackers
2 wafer(s)
Red bell pepper
1 medium, cut into strips