- 1 spray(s) cooking spray
- 20 oz uncooked tilapia fillet(s), four 5 oz fillets
- 1/2 tsp table salt, or less to taste
- 1/4 tsp black pepper, freshly ground
- 1 Tbsp fresh lemon juice
- 2 tsp garlic herb seasoning
- Preheat broiler. Coat a shallow roasting pan with cooking spray.
- Season both sides of fish with salt and pepper.
- Transfer fish to prepared pan and drizzle with lemon juice; sprinkle garlic herb seasoning over top.
- Broil until fish is fork-tender, about 5 minutes. Yields 1 fillet per serving.
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