Kickstart your weight-loss journey now—with 6 months free!

Blueberry-Peach Smoothie

11

Points®

Total time: 6 min • Prep: 6 min • Cook: 0 min • Serves: 1 • Difficulty: Easy

Blueberries and peaches shine in this slurpable sipper that is an ideal breakfast for busy commuters. Wheat germ is a backup singer that adds vitamins, filling fiber, and rich body to the blend. Thanks to the convenience of frozen fruit, neither needs to be in season to whip up this delicious smoothie. Of course you should feel free to change the fruit to suit your tastes. Use alternative nut, seed, or grain-based milks in place of the dairy milk listed here and opt for unsweetened yogurt if you prefer.

Ingredients

Blueberries

1 cup(s), fresh or frozen

Peach

1 medium, peeled and sliced, or 1 cup frozen, sliced peaches

Light, artificially-sweetened flavored yogurt

1 cup(s), peach-flavored

1% low fat milk

⅓ cup(s)

Wheat germ

1 Tbsp

Instructions

1

In a blender, combine all ingredients; puree until smooth.

2

Pour into a tall, chilled glass.

People Also Like

Join the #1 doctor-recommended weight-loss program*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.