Berry and banana smoothie
7
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Need breakfast fast? This five-ingredient smoothie whips up in minutes, is loaded with vitamins and minerals, and gets a protein boost from yogurt and milk. Don't eat dairy? Swap in your favorite unsweetened non-dairy milk and yogurt products instead.
Ingredients
Banana
1 small
Frozen unsweetened mixed berries
0.5 cup(s)
Fat free skim milk
0.5 cup(s)
Plain fat free yogurt
0.5 cup(s)
Vanilla extract
0.5 tsp
Instructions
1
Place banana, frozen berries, milk, yogurt, vanilla extract, and 3 ice cubes in a blender; blend until creamy and smooth.
2
Serving size: 1 smoothie
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