Berry and banana smoothie
Need breakfast fast? This four-ingredient smoothie whips up in minutes, is loaded with vitamins and minerals, and gets a protein boost from yogurt and milk. Don't eat dairy? Swap in your favorite non-dairy milk and yogurt products instead.
1 small, chopped
Frozen unsweetened mixed berries
Fat free skim milk
Light artificially sweetened vanilla yogurt
- Place banana, frozen berries, milk, yogurt, and 3 ice cubes in a blender; blend until creamy and smooth.
- Serving size: 1 smoothie