Asian turkey noodle bowls with peanuts
4
Points®
Total time: 30 min • Prep: 10 min • Cook: 20 min • Serves: 6 • Difficulty: Easy
This is a substantial meal in a bowl thanks to the inclusion of vermicelli noodles and ground turkey. The sauce is a sweet and savory mix of chicken broth, lime zest and juice, brown sugar, soy sauce, fish sauce, and chili-garlic paste. Then the turkey, broccoli, ginger, and garlic are all cooked in one skillet, so you won't have a ton of pots and pans to clean up when you're done. Got some leftovers? This noodle dish will keep refrigerated for up to 2 days. You don’t even have to reheat it—enjoy it chilled, the way bowls of noodles are often served in Asian countries.
Ingredients
Uncooked thin rice vermicelli noodles
4 oz, stick
Chicken broth
¼ cup(s)
Lime zest
2 tsp, grated
Fresh lime juice
3 Tbsp
Packed brown sugar
1 Tbsp
Soy sauce
1 Tbsp
Asian fish sauce
2 tsp
Garlic chili paste
1½ tsp
Peanut oil
2 tsp
Uncooked extra lean ground turkey breast
1 pound(s), skinless
Five-spice powder
½ tsp
Table salt
¼ tsp
Broccoli
3 cup(s), chopped, small florets
Garlic
3 clove(s), minced
Fresh ginger
1 Tbsp, peeled fresh, minced
Cilantro
¼ cup(s), chopped
Unsalted dry roasted peanuts
4 Tbsp, coarsely chopped
Instructions
1
Prepare rice stick noodles according to package directions. Drain well and transfer to medium bowl.
2
Meanwhile, whisk together broth, lime zest and juice, brown sugar, soy sauce, fish sauce, and chili-garlic paste in small bowl until brown sugar dissolves.
3
Heat 1 teaspoon oil in large skillet over medium-high heat. Add turkey, five-spice powder, and salt. Cook, breaking turkey apart with wooden spoon, until turkey is no longer pink and most liquid has evaporated, about 5 minutes. Add turkey mixture to noodles.
4
Heat remaining 1 teaspoon oil in same skillet over medium-high heat. Add broccoli, garlic, and ginger. Cook, stirring constantly, just until broccoli turns bright green, about 4 minutes. Add noodles and turkey mixture to broccoli in skillet and cook, tossing, until heated through. Remove from heat and stir in lime mixture. Sprinkle with cilantro and peanuts.
5
Serving size: 1 cup noodles and broccoli and 1 tablespoon peanuts
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