9
Zoodles and Pasta with Meat Sauce and Fresh Mozzarella
Spiralize zucchini; heat in microwave or skillet. Brown beef with onion, salt and other seasonings in a nonstick skillet over medium heat; pour in tomatoes and heat through. Serve over zoodles and pasta; sprinkle with cheese.
Meal Items
Zucchini, raw
½ small, spiralized
0
Beef, ground, 95% lean/5% fat, raw
4 oz
3
Onion(s), uncooked
½ cup(s), chopped
0
Salt
1 pinch, black pepper and/or red pepper flakes
0
Seasoning, Italian
1 pinch
0
Canned diced tomatoes
½ cup(s), with seasonings
0
Spaghetti, cooked
½ cup(s), kept warm
3
Cheese, mozzarella, fresh
1 oz, cut into cubes
3
