15

Yogurt Sundae with Toast

Meal Items

Yogurt, light (artificially sweetened)

1 cup(s), topped with

4

Cranberries, dried

2 Tbsp, and

3

Almonds

6 item(s), chopped

1

Cereal, ready-to-eat, granola, low-fat

¼ cup(s)

3

Bread, high fiber (3 g or more dietary fiber per slice)

2 slice(s)

4
Notes
Enjoy yogurt topped with cranberries, almonds, granola with the toast on the side.

A happier, healthier you starts here