6

Whole Wheat Pizza

Meal Items

Muffin, English, whole-wheat, toasted

1 item(s), split and lightly toasted

4

Canned diced tomatoes

cup(s), with Italian herbs, drained

0

Cheese, mozzarella, part-skim, shredded

¼ cup(s)

2

Capers

½ tsp, drained

0

Parsley

1 tsp, chopped

0

Pepper, red or cayenne

1 pinch

0
Notes
Spoon tomatoes onto English muffin; sprinkle evenly with cheese and capers. Broil or toast pizza until cheese melts; garnish with parsley and red pepper flakes.

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