Name: Whole Wheat Pizza
Ingredients: 1 item(s) whole-wheat English muffin(s) split and lightly toasted; 0.333 cup(s) canned diced tomatoes with Italian herbs, drained; 0.25 cup(s) shredded part-skim mozzarella cheese; 0.5 tsp capers drained; 1 tsp fresh parsley chopped; 1 pinch red pepper flakes

Meal Items

whole-wheat English muffin(s)

1 item(s), split and lightly toasted
canned diced tomatoes

⅓ cup(s), with Italian herbs, drained
shredded part-skim mozzarella cheese

¼ cup(s)
capers

½ tsp, drained
fresh parsley

1 tsp, chopped
red pepper flakes

1 pinch

Notes

Spoon tomatoes onto English muffin; sprinkle evenly with cheese and capers. Broil or toast pizza until cheese melts; garnish with parsley and red pepper flakes.

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Whole Wheat Pizza

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Whole Wheat Pizza

A happier, healthier you starts here

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