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Veggie Burger with Sautéed Vegetables & Quinoa

5

Meal Items

olive oil

1 tsp

1

minced garlic

⅛ tsp, or to taste

0

fresh mushroom(s)

1 cup(s), thinly sliced

0

uncooked onion(s)

½ cup(s), thinly sliced

0

frozen fat-free vegetarian burger(s)

1 item(s), prepared according to package

1

cooked quinoa

½ cup(s)

3

Notes

Heat oil in a medium nonstick skillet over medium-high heat; add garlic and cook, stirring, until lightly browned. Add mushrooms and onions; season to taste and sauté until tender. Cook veggie burger according to package directions and serve over quinoa, topped with sautéed vegetables.

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