9

Vegetable Cornbread "Tostada"

Meal Items

Cornmeal, cooked

1 cup(s), kept hot

4

Avocado, raw

¼ medium, sliced

3

Lettuce, any type

1 cup(s), shredded

0

Sprouts, alfalfa

½ cup(s)

0

Salsa, fat free

2 Tbsp

0

Cheese, hard or semisoft, fat free

1 oz

1

Pimientos, canned

¼ cup(s)

0

Cream, sour, fat free

cup(s)

1
Notes
Spread cornmeal with avocado. Top with lettuce, sprouts, salsa, cheese pimento and sour cream. Slice into 4 wedges and serve.

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