Turkey Sandwich with Chips and Dip

10

Meal Items

high-fibre bread

2 slice(s), topped with

4

lettuce

¼ cup(s), or 4 leaves, and

0

fresh tomato(es)

¼ cup(s), sliced, and

0

guacamole (homemade or restaurant)

¼ cup(s)

3

turkey breast lunch meat (3-1/2" square)

3 oz

1

baked low fat tortilla chips

6 item(s)

2

grapes

1 cup(s)

0

uncooked carrot(s)

1 cup(s)

0

Notes

Layer bread with turkey, lettuce and tomato. Serve with chips, carrots and guacamole and save grapes for dessert.

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