4

Turkey Sandwich and Side Salad

Meal Items

Turkey breast, deli style, low sodium, skinless

3 oz

0

Tomatoes, fresh

1 slice(s), (large; thick)

0

Cucumber

¼ cup(s), (sliced)

0

Bread, whole wheat, sandwich thin (roll)

1 item(s), (toasted)

3

Mustard

2 tsp

0

Spinach, baby, uncooked

1 cup(s)

0

Pepper, green

cup(s), or orange pepper (chopped)

0

Mushrooms, fresh

cup(s), (sliced)

0

Radishes

cup(s)

0

Dressing, blue cheese, reduced calorie

2 Tbsp

1
Notes
Sandwich turkey, tomato and cucumber between the bread spread with mustard. Enjoy with spinach, pepper, mushroom and radish tossed with dressing.

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