Turkey and Swiss Sandwich

4

Meal Items

avocado

cup(s), (2 Tbsp; mashed)

1

light English muffin

1 item(s), (toasted)

2

deli style low sodium turkey breast

3 oz

0

low-fat Swiss cheese

1 oz

1

lettuce

2 piece(s), or baby arugula leaves

0

fresh tomato(es)

2 slice(s)

0

English cucumber(s)

cup(s)

0

Notes

Spread avocado on bottom half of English muffin; top with turkey, cheese, lettuce, tomato and cucumber, and top of English muffin.

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