Name: Tuna Salad
Ingredients: 2 cup(s) mixed greens; 0.333 cup(s) water-packed tuna fish drained; 0.25 cup(s) fresh mushroom(s) sliced; 0.25 cup(s) fresh tomato(es) diced; 1 Tbsp vinegar; 1 tsp olive oil; 2 small whole wheat pita(s) or 1 large, cut into wedges; 0.25 tsp paprika; 1 large tangerine(s)

Meal Items

mixed greens

2 cup(s)
water-packed tuna fish drained

⅓ cup(s)
fresh mushroom(s)

¼ cup(s), sliced
fresh tomato(es)

¼ cup(s), diced
vinegar

1 Tbsp
olive oil

1 tsp
whole wheat pita(s)

2 small, or 1 large, cut into wedges
paprika

¼ tsp
tangerine(s)

1 large

Notes

Combine greens, tuna, mushrooms and tomato in a bowl. Toss with vinegar and oil and season to taste. Place pita wedges on a small baking sheet, sprinkle with paprika and toast until crisp. Enjoy pita crisps with salad and save tangerine for dessert.

A happier, healthier you starts here

Join Today

Visitor Desktop Supplementary

Visitor Desktop Profile

Visitor Mobile Supplementary

Visitor Mobile Profile

Tuna Salad

A happier, healthier you starts here

Visitor Desktop Supplementary

Visitor Desktop Profile

Visitor Mobile Supplementary

Visitor Mobile Profile

Tuna Salad

A happier, healthier you starts here

Metered Content