5

Tropical Fruit and Yogurt Plate

Meal Items

Cantaloupe

½ cup(s), diced or chopped

0

Mango

½ cup(s), diced or chopped

0

Pineapple, fresh

½ cup(s), diced or chopped

0

Yogurt, Greek, vanilla, lowfat

½ cup(s)

4

Nutmeg, ground

1 pinch

0

Coconut, meat, dried, toasted

1 tsp

1
Notes
Place cantaloupe, mango and pineapple on a plate. Serve with yogurt, sprinkled with nutmeg and coconut.

A happier, healthier you starts here