Tempeh and Onion Fajita

Points® value

Meal Items

olive oil

2 tsp


½ cup(s), chopped

uncooked tempeh

3 oz, diced


1 cup(s), chopped

flour tortilla

2 medium

fat-free bean dip

2 Tbsp

mixed greens

2 cup(s)

diet Italian salad dressing (2 calories per tbs)

2 Tbsp


Heat oil in a nonstick pan over medium-high heat. Add onion and sauté. Add tempeh, season to taste and sauté. Spread tortilla with black bean dip and top with tempeh mixture. Top with tomatoes and roll. Enjoy with salad tossed with dressing.