Tempeh and Onion Fajita

10
Points® value

Meal Items

olive oil

2 tsp

onion

½ cup(s), chopped

uncooked tempeh

3 oz, diced

tomato

1 cup(s), chopped

flour tortilla

2 tortilla(s)

fat-free bean dip

2 Tbsp

mixed greens

2 cup(s)

diet Italian salad dressing (2 calories per tbs)

2 Tbsp

Notes

Heat oil in a nonstick pan over medium-high heat. Add onion and sauté. Add tempeh, season to taste and sauté. Spread tortilla with black bean dip and top with tempeh mixture. Top with tomatoes and roll. Enjoy with salad tossed with dressing.