Steak with Peppers and Spinach

9

Meal Items

uncooked lean flank steak

3 oz

2

sweet red pepper(s)

½ cup(s), sliced

0

fresh spinach

2 cup(s)

0

dehydrated onion flakes

1 Tbsp

1

cooked whole wheat pasta

1 cup(s)

6

canned tomato sauce

½ cup(s)

0

Notes

Preheat broiler. Broil steak to desired degree of doneness. Sprinkle pepper and spinach with onion flakes and season to taste. Sauté until softened. Serve over steak and complement with spaghetti and tomato sauce.

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