3

Spaghetti Scramble

Meal Items

Egg(s)

1 large

0

Egg whites

2 large

0

Spaghetti, whole wheat, cooked

½ cup(s), (chopped)*

2

Peppers, red, roasted (packed in water)

2 Tbsp, (chopped)

0

Cheese, mozzarella, part-skim, shredded

2 Tbsp, *

1

Parsley

1 tsp

0

Salt

1 pinch

0

Pepper, black

1 pinch

0
Notes
In a small bowl, beat together egg, egg whites, spaghetti, cheese, peppers and parsley; season with salt and pepper. Scramble in a medium nonstick skillet over medium-high heat.

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