8

Spaghetti and Meatless Meatballs

Meal Items

Vegetarian ground meat, frozen

1½ cup(s), thawed

2

Tomato sauce, canned

½ cup(s)

0

Spaghetti, whole wheat, cooked

1 cup(s)

5

Asparagus, raw

1 cup(s)

0

Oil, olive

1 tsp

1

Juice, lemon, fresh

1 Tbsp

0
Notes
Heat a nonstick skillet over medium-high heat. Season ground meat substitute to taste and brown until cooked through. Add tomato sauce and simmer. Serve over spaghetti. Preheat broiler. Drizzle asparagus with oil and lemon juice and broil until tender.

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