Scrambled Egg Sandwich

7 - 11
PersonalPoints™ per serving

Meal Items


1 large egg(s), whisked

fresh tomato(es)

½ cup(s), sliced

high-fiber bread

2 slice(s), toasted

low-fat milk

1 cup(s)


1 small


Heat a nonstick skillet coated with cooking spray. Scramble egg until firm. Season to taste and make a sandwich with egg, tomato slices and toast. Complement with milk and grapefruit.