Salad with Reduced-Calorie Dressing (From the Salad Bar)

1

Meal Items

cucumber(s)

1 cup(s), sliced, and

0

sweet red pepper(s)

1 cup(s), sliced, and

0

roasted skinless boneless chicken breast

3 oz, cubed, topped with

0

mixed greens

1 cup(s)

0

fat-free Italian salad dressing

1 Tbsp

1

mandarin orange(s)

1 medium

0

cantaloupe

1 cup(s)

0

fresh watermelon

1 cup(s)

0

Notes

Combine vegetables and chicken in a bowl. Toss with dressing until well coated. Salad bars usually have a selection of fresh fruit already cut. (You can choose the fruit listed here, or any other fruit as long as it's on its own - without sugar or juice added.)Enjoy fruit for dessert!

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