Salad with Reduced-Calorie Dressing (From the Salad Bar)

Points® value

Meal Items


1 cup(s), sliced, and

red bell pepper

1 cup(s), sliced, and

roasted skinless boneless chicken breast

3 oz, cubed, topped with

mixed greens

1 cup(s)

fat free Italian salad dressing

1 Tbsp

mandarin oranges

1 medium


1 cup(s)


1 cup(s)


Combine vegetables and chicken in a bowl. Toss with dressing until well coated. Salad bars usually have a selection of fresh fruit already cut. (You can choose the fruit listed here, or any other fruit as long as it's on its own - without sugar or juice added.)Enjoy fruit for dessert!