1

Salad with Reduced-Calorie Dressing (From the Salad Bar)

Meal Items

Cucumber

1 cup(s), sliced, and

0

Peppers, sweet, red, raw

1 cup(s), sliced, and

0

Chicken breast, roasted, without skin and bone

3 oz, cubed, topped with

0

Salad, mixed greens

1 cup(s)

0

Dressing, salad, fat free, Italian-type

1 Tbsp

1

Mandarin oranges (tangerine)

1 medium

0

Cantaloupe

1 cup(s)

0

Watermelon

1 cup(s)

0
Notes
Combine vegetables and chicken in a bowl. Toss with dressing until well coated. Salad bars usually have a selection of fresh fruit already cut. (You can choose the fruit listed here, or any other fruit as long as it's on its own - without sugar or juice added.)Enjoy fruit for dessert!

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