9
Salad with Fat-Free Dressing (From a Salad Bar)
Meal Items
Lettuce, any type
2 cup(s)
0
Tomatoes, fresh
¼ cup(s), sliced
0
Cucumber
¼ cup(s), sliced
0
Cheese, hard or semisoft, regular
1 oz, shredded, and
4
Beans, garbanzo, cooked
¼ cup(s)
0
Roll(s), high fiber (3 grams or more dietary fiber per roll)
2 oz
4
Cantaloupe
¼ medium, or 1 cup cubes
0
Dressing, salad, fat free, Italian-type
2 Tbsp
1
