9

Roast Beef Wrap

Meal Items

Mayonnaise, reduced calorie

1 Tbsp

2

Luncheon meat, roast beef, deli style

2 oz

2

Flour tortilla

1 medium

3

Cheese, hard or semisoft, low-fat

½ oz

1

Salad, mixed greens

2 cup(s)

0

Plum tomatoes

1 cup(s), chopped

0

Mushrooms, fresh

¼ cup(s), sliced

0

Dressing, salad, fat free, Italian-type

2 Tbsp

1
Notes
Spread tortilla with mayonnaise. Top with roast beef and cheese and roll. Secure with a toothpick. Mix salad ingredients and toss with dressing.

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