Quinoa Berry Breakfast Bowl

7

Meal Items

cooked quinoa

0 cup(s), ,red and/or white variety

4

ground cinnamon

1 pinch

0

ground nutmeg

1 pinch

0

plain lowfat Greek yogurt

¼ cup(s)

1

fresh blueberries

2 Tbsp

0

slivered almonds

1 Tbsp, , toasted

1

light sour cream

1 Tbsp

1

Notes

Sprinkle quinoa with cinnamon and nutmeg; heat through. Top with yogurt, blueberries and almonds; sprinkle with cinnamon.

The ingredients in these meals are generally gluten-free however, please check the ingredient labels of specific brands you purchase to be 100% certain.

A happier, healthier you starts here