11

Pear Pancakes

Meal Items

Pancake, dry mix, complete

¼ cup(s), prepared, or 3 frozen pancakes, heated

4

Cheese, ricotta, fat free

cup(s)

3

Pear(s)

1 medium, thinly sliced, mixed with

0

Milk 1%, low-fat or light

1 cup(s)

4
Notes
Prepare pancakes as per package directions. Top with cheese and pear slices. Complement with the glass of milk.

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