Oatmeal and Fruit
5
Points® value
Meal Items
cooked oatmeal
1 cup(s)
fat free skim milk
½ cup(s)
sunflower seeds
1 Tbsp
unsweetened applesauce
½ cup(s)
black coffee
1 fl oz
cooked oatmeal
1 cup(s)
fat free skim milk
½ cup(s)
sunflower seeds
1 Tbsp
unsweetened applesauce
½ cup(s)
black coffee
1 fl oz