Oatmeal and Fruit
2
Points®
1 serving
Items
Cooked oatmeal
1 cup(s)
Fat free skim milk
½ cup(s)
Sunflower seeds (unsalted, dry roasted or raw, no oil or sugar added)
1 Tbsp
Unsweetened applesauce
½ cup(s)
Black coffee
1 fl oz
How to Prepare
Mix oatmeal with milk, sunflower seeds, and applesauce. Enjoy with coffee.
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