14
Mediterranean Salad
Meal Items
Spinach, uncooked
2 cup(s), leaves, torn
0
Scallions, raw (green onions)
1 cup(s), chopped
0
Cucumber
1 cup(s), chopped
0
Tomatoes, fresh
1 cup(s), plum, chopped
0
Cheese, feta
1 oz, crumbled
3
Vinegar
2 Tbsp
0
Oil, olive
1 tsp
1
Roll(s), high fiber (3 grams or more dietary fiber per roll)
3 oz
7
Apple(s), dried
¼ cup(s)
3
