Name: Mediterranean Dinner Salad
Ingredients: 1.5 cup(s) lettuce Bibb variety; 1 small fresh apple(s) thinly sliced or chopped; 1 item(s) whole hard boiled egg(s) sliced; 0.5 cup(s) chickpeas (15 oz) rinsed and drained; 0.5 cup(s) shredded carrot(s); 0.25 cup(s) roasted red peppers (packed in water) thinly sliced; 2 tsp vinegar; 1 tsp olive oil

Meal Items

lettuce

1 ½ cup(s), Bibb variety
fresh apple(s)

1 small, thinly sliced or chopped
whole hard boiled egg(s)

1 item(s), sliced
chickpeas (15 oz)

½ cup(s), rinsed and drained
shredded carrot(s)

½ cup(s)
roasted red peppers (packed in water)

¼ cup(s), thinly sliced
vinegar

2 tsp
olive oil

1 tsp

Notes

Place lettuce on a plate and top with apple, egg, rinsed and drained chickpeas, carrot and peppers; toss with vinegar and oil and season to taste.

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Mediterranean Dinner Salad

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Mediterranean Dinner Salad

A happier, healthier you starts here

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