4

Mediterranean Chickpea Salad

Meal Items

Chickpeas, (garbanzo beans), canned, undrained

½ cup(s), rinsed and drained

0

Artichokes, marinated

¼ cup(s), undrained, chopped

2

Onion(s), red, raw

2 Tbsp

0

Reduced-fat feta cheese

2 Tbsp

1

Tomatoes, fresh

2 Tbsp, diced

0

Basil, fresh

2 tsp, fresh, chopped

0

Tortilla chips, baked, low fat

5 item(s)

1
Notes
Combine chickpeas, artichoke hearts, feta, onion, tomato and basil in a small bowl; serve with chips.

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