Name: Italian Chicken Salad with Olives and Parmesan
Ingredients: 1.5 cup(s) arugula (baby variety); 1 cup(s) fresh tomato(es) (chopped); 9 large olive(s) (sliced); 2 Tbsp uncooked onion(s) (diced); 3 oz cooked boneless skinless chicken breast(s) (sliced); 2 Tbsp shredded parmesan cheese; 2 Tbsp reduced fat store-bought Italian dressing

Meal Items

arugula

1 ½ cup(s), (baby variety)
fresh tomato(es)

1 cup(s), (chopped)
olive(s)

9 large, (sliced)
uncooked onion(s)

2 Tbsp, (diced)
cooked boneless skinless chicken breast(s)

3 oz, (sliced)
shredded parmesan cheese

2 Tbsp
reduced fat store-bought Italian dressing

2 Tbsp

Notes

Combine arugula, tomato, olives and onion on a plate; top with chicken, cheese and dressing.

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Italian Chicken Salad with Olives and Parmesan

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Italian Chicken Salad with Olives and Parmesan

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