Italian Chicken Salad Sandwich

cooked boneless skinless chicken breast

2 oz, (chopped)

roasted red peppers (packed in water)

1½ Tbsp, (chopped)

reduced-fat pesto sauce

1 Tbsp, *

reduced calorie mayonnaise

1 tsp, *

Plain fat free yogurt

1 tsp

reduced-calorie bread

2 slice(s), *

arugula

½ cup(s), (baby variety)

tomato

¼ medium, (sliced)