Indian Lentil Soup

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Meal Items

fat free reduced sodium vegetable broth

¾ cup(s)

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cooked lentils

½ cup(s)

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uncooked onion(s)

¼ cup(s), chopped

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canned diced tomatoes

¼ cup(s)

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garam masala

1 pinch

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Plain fat free yogurt

1 Tbsp

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cilantro

2 tsp, fresh, chopped

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Notes

Heat broth, lentils, onions, tomatoes and garam masala unitl boiling; garnish with yogurt and cilantro.

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