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Indian Lentil Soup

Meal Items

Vegetable broth, reduced sodium, fat free

¾ cup(s)

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Lentils, cooked

½ cup(s)

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Onion(s), uncooked

¼ cup(s), chopped

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Canned diced tomatoes

¼ cup(s)

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Garam masala

1 pinch

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Yogurt, plain, fat free

1 Tbsp

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Cilantro, raw

2 tsp, fresh, chopped

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Notes
Heat broth, lentils, onions, tomatoes and garam masala unitl boiling; garnish with yogurt and cilantro.

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