Skip to main contentSkip to footer
WW_Reimagined_Color Created with Sketch. Sign up
Join now & get access to 8,000+ healthy, delicious recipes

Honey Mustard Tofu

16
13
4
Smartpoints value per serving

Meal Items

mustard

1 Tbsp

firm tofu

6 oz

olive oil

2 tsp

dehydrated onion flakes

⅛ cup(s)

uncooked celery

1 cup(s), chopped

sweet red pepper(s)

1 cup(s)

uncooked broccoli

1 cup(s)

long grain cooked brown rice

1¼ cup(s)

Notes

Preheat broiler. Top tofu with mustard and broil. Put oil and onion flakes in a plastic bag. Add pepper, celery and broccoli. Season to taste and shake well to coat. Broil, turning once or until desired tenderness. Serve tofu and vegetables with rice.

A happier, healthier you starts here

Join Today