Goat Cheese, Spinach and Tomato Omelet
3
Meal Items
egg(s)
1 large
0
egg white(s)
2 large
0
cooked spinach
½ cup(s)
0
uncooked onion(s)
2 Tbsp, (chopped)
0
olive oil
1 tsp
1
fresh tomato(es)
½ cup(s), (chopped)
0
uncooked scallion(s)
2 Tbsp, (chopped)
0
semisoft goat cheese
1 Tbsp
2
basil
½ Tbsp, (or other fresh herbs)
0
