6
Garden Vegetable Burger
Meal Items
Rice, brown, long grain, cooked
¼ cup(s)
2
Mushrooms, fresh
⅓ cup(s), diced
0
Carrots, uncooked
¼ cup(s), shredded
0
Cheese, low fat, cheddar or colby
1 oz, shredded
1
Eggs, yolk, raw
½ large, or 1 small, beaten
0
Muffin, English, whole-wheat, toasted
½ item(s)
2
Spinach, uncooked
1 cup(s)
0
Tomatoes, fresh
¼ small, sliced
0
Dressing, salad, fat free, Italian-type
2 Tbsp
1
Orange(s)
1 medium
0
