Fruit and Nut Cereal
8
Points® value
Meal Items
ready-to-eat wholegrain cereal flakes
1 cup(s), whole-grain
fat free skim milk
1 cup(s)
sliced almonds
1 Tbsp
raspberries
½ cup(s)
black coffee
1 fl oz
ready-to-eat wholegrain cereal flakes
1 cup(s), whole-grain
fat free skim milk
1 cup(s)
sliced almonds
1 Tbsp
raspberries
½ cup(s)
black coffee
1 fl oz