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5

Eggs for Dinner

Meal Items

Potato(es), sweet, raw

1 small

4

Cooking spray

2 spray(s)

0

Salt

⅛ tsp, (or to taste; divided)

0

Pepper, black

⅛ tsp, (or to taste; divided)

0

Seasoning, all-purpose

⅛ tsp, (or other seasoning; divided)

0

Tomatoes, cherry

2 cup(s)

0

Oil, olive

1 tsp

1

Egg(s)

1 large

0

Egg. whites

3 large

0
Notes
Cut potato into fries, coat with cooking spray and toss with seasonings of your choice; bake until browned. Roast tomatoes with oil and seasonings of your choice until tomatoes start to burst. Meanwhile, whisk together egg, egg whites, salt, pepper and dried seasonings (or fresh herbs of your choice); scramble using cooking spray.

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