Name: Eggs for Dinner
Ingredients: 1 small uncooked sweet potato(es); 2 spray(s) cooking spray; 0.125 tsp table salt (or to taste; divided); 0.125 tsp black pepper (or to taste; divided); 0.125 tsp all-purpose seasoning (or other seasoning; divided); 2 cup(s) fresh cherry tomato(es); 1 tsp olive oil; 1 large egg(s); 3 large egg white(s)

Meal Items

uncooked sweet potato(es)

1 small
cooking spray

2 spray(s)
table salt

⅛ tsp, (or to taste; divided)
black pepper

⅛ tsp, (or to taste; divided)
all-purpose seasoning

⅛ tsp, (or other seasoning; divided)
fresh cherry tomato(es)

2 cup(s)
olive oil

1 tsp
egg(s)

1 large
egg white(s)

3 large

Notes

Cut potato into fries, coat with cooking spray and toss with seasonings of your choice; bake until browned. Roast tomatoes with oil and seasonings of your choice until tomatoes start to burst. Meanwhile, whisk together egg, egg whites, salt, pepper and dried seasonings (or fresh herbs of your choice); scramble using cooking spray.

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Eggs for Dinner

A happier, healthier you starts here

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Eggs for Dinner

A happier, healthier you starts here

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